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Writer's pictureKatie Martinez

Self-Care and Rest


In this episode of For Such a Time as This, we take on Self-Care.  We discuss what lies keep us from taking care of ourselves, how to recognize self-care counterfeits, and how to find restoration and rest in life-giving self-care.   

Our challenge questions: 

1. What is keeping me from taking care of myself?  

2. What do I need to step back from?  

3. Where do I feel rest? 

4. What counterfeits are taking the place of genuine self-care? 

5. Who do I need to talk to about carving out time for self-care? 

Email us at ForSuchATimeAsThisPodcast@gmail.com

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